Vaniyambadi has a mild, gentle heat which will appeal to curry enthusiasts of all ages. It contains fresh red and green chillies, onion, ginger, garlic, coriander, mint, tomato, vegetable oil, cinnamon, cardamom, lime juice, salt and nothing else.
The joy of these sauces is that you can create a family feast within a matter of minutes. . Here are a few of our favourite family recipe ideas – but you can experiment and create anything you choose:
Each pot of sauce serves four people (and has a 10 week refrigerated shelf-life). Your meal only takes approx. 20 minutes to prepare following these simple instructions –
• Chicken Thighs or Chicken Breast
• Prawns & Spinach with Coconut Milk
• Chickpeas & Spinach
• Sweet Potato & Butternut Squash
• Salmon• Monkfish• Lamb